Staying Safe

One of the most important things you can do while being active is to stay safe. Injury and even death can happen if you don’t take the right steps to being safe when you’re on the road, path or trail. For example, when you can’t see what a car is doing and they can’t see you coming, it puts you at a greater safety risk.

3 things you must do while being physically active on a path, trail, or road:Bikers riding along one-way cycle path on County Road 50

  • Be alert
  • Be seen
  • Be cautious

By being alert, seen, and cautious it means that you’re paying attention to your surroundings and making sure people can see you coming.

Here are some other tips to keep you safe:


CAA Bike Safety